Tag: vegans

Avocados aren’t vegan!


RT Sorry, vegans: Eating meat and cooking food is how humans got their big brains

Eating meat and cooking food made us human, the studies suggest, enabling the brains of our prehuman ancestors to grow dramatically over a few million years.

Although this isn’t the first such assertion from archaeologists and evolutionary biologists, the new studies demonstrate that it would have been biologically implausible for humans to evolve such a large brain on a raw, vegan diet and that meat-eating was a crucial element of human evolution at least a million years before the dawn of humankind.

via Sorry, vegans: Eating meat and cooking food is how humans got their big brains – The Washington Post.

Why wasn’t this study about health and the vegetarian lifestyle reported?

As one of a great many who enjoy eating tasty animals, I’m surprised this story about how the vegetarian lifestyle is less healthy wasn’t widely reported:

According to the study, those who abstain from meat are “less healthy (in terms of cancer, allergies, and mental health disorders), have a lower quality of life, and also require more medical treatment.”

Vegetarians were twice as likely to have atopy (allergies), a 50 percent increase in cancer and a 50 percent increase in heart attacks. They also drank less alcohol.

This is not the first time counter-intuitive research has shown the negative effects of consuming a meat-free diet.

In 2010 the WHO published a study where 30,604 people were followed for an average of 8.7 years on their fruit and vegetable consumption. Those who consumed the recommended 5 pieces of fruit and vegetables a day did not have less cancer nor enjoyed better health. They were even forced to conclude the opposite.

“A very small inverse association between intake of total fruits and vegetables and cancer risk was observed in this study.”

This study even concluded that a “..growing body of epidemiological, clinical and experimental evidence suggesting that regular cheese intake may reduce the risk of cardiovascular outcomes.”