Mindfulness and sustainable behavior: how to find a correlation where none might exist

Trust, yet verify

Since recently I discovered that there is a whole field of what is called ecopsychology. A couple days ago I started reading a paper by Amel, Manning, Scott and Koger (probably more about that later) and I wondered whether those four had previous papers as well on the subject. Apparently they had. Members of this group produced a bunch of papers with (an)other member(s). One of the those papers had the intriguing title “Mindfulness and Sustainable Behavior: Pondering Attention and Awareness as Means for Increasing Green Behavior” by Amel et al (2009). It was quite an intriguing read, hence this post.

The authors started from the observation that our rushed lifestyle separates us from nature and this let us fall back on automatic behaviors which are not necessarily sustainable. They investigated two aspects of mindfulness: acting with awareness (paying attention) and being in the here-and-now (observing sensations). The authors hypothesized…

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